It can be really calming and relaxing to do some colouring.
If you don’t have anything to colour with, draw some shapes and fill them with lines, squiggles, dots, crosses.
Make some patterns. See how you feel.
To Calm Down
(let it be)
When the Tension Goes
Decide what you need to feel a bit better
Click the choices below and go with the suggestions you’ll find there.
